Pharmatica
Teinture Paracelsusa pour une bonne fonction cardiaque - 200 ml
€5.59Prix unitaire€2.80 / 100mlIndisponible- Épuisé
Jarrow Formulas
Jarrow Formulas Methyl Folate 1000 mcg - 100 Veg Capsules
€23.69Prix unitaire /IndisponibleDoctor's Best
Doctor's Best High Potency Bromelain 3000 GDU - 90 Veg Capsules
€33.99Prix unitaire /IndisponibleNordic Naturals
Nordic Naturals Ultimate Omega-D3 Lemon 640 mg - 120 Softgel
€48.99Prix unitaire /IndisponibleLife Extension
€47.49Prix unitaire /Indisponible- Épuisé
- Épuisé
Solgar
Solgar Folate 666 mcg DFE ( Metafolin ® 400 mcg ) - 100 Comprimés
€12.39Prix unitaire /Indisponible - Épuisé
Now Foods
Now Foods Beta-Sitosterol Stérols Végétaux - 180 Capsules
€32.69Prix unitaire /IndisponibleBilovit
Bilovit Golden Flaxseed Oil Cold Pressed - 1000 ml
€7.79Prix unitaire€7.79 / lIndisponible- Épuisé
Now Foods
Now Foodsg raine de Raisin 100mg - 100 Capsules Végétales
€11.79Prix unitaire /Indisponible
Cardiovascular Health: The Foundation of Overall Wellness
Your cardiovascular health is crucial for optimal bodily function. The heart and circulatory system play vital roles in delivering oxygen, nutrients, and hormones to cells while removing waste products. A well-functioning cardiovascular system also regulates body temperature and supports immune defense against pathogens.
Threats to Cardiovascular Health
Several factors can negatively impact your cardiovascular health:
- High cholesterol levels, leading to arterial plaque buildup and increased risk of blood clots
- Excessive salt intake, contributing to hypertension
- Deficiencies in essential nutrients like potassium, magnesium, and unsaturated fatty acids
Nurturing Your Cardiovascular Health
Maintaining strong cardiovascular health requires a multifaceted approach:
1. Balanced Diet: Prioritize heart-healthy foods rich in omega-3 fatty acids, fiber, and antioxidants. Reduce salt and sugar intake, opting for herbs and spices to flavor meals. Incorporate cold-pressed vegetable oils as a source of healthy fats.
2. Regular Exercise: Engage in cardiovascular exercises like brisk walking, cycling, or swimming to strengthen your heart and improve circulation.
3. Essential Nutrients: Ensure adequate intake of calcium, magnesium, and iron through diet or high-quality supplements. These minerals play crucial roles in maintaining cardiovascular health.
4. Antioxidant Protection: Consume a variety of fruits and vegetables rich in vitamins A, C, and E to combat free radicals and oxidative stress. Consider supplementation if your diet lacks these vital nutrients.
Cardiovascular Health Supplements
To support your cardiovascular health journey, explore our range of cardiovascular supplements. These carefully formulated products can help fill nutritional gaps and provide targeted support for your heart and circulatory system.
By prioritizing your cardiovascular health through lifestyle changes and proper nutrition, you're investing in your overall well-being and longevity. Remember, small steps taken consistently can lead to significant improvements in your heart health over time.