Green Pasture
€50.59Prix unitaire€26.91 / 100mlIndisponibleNow Foods
Now Foods Vitamin E-400 With Mixed Tocopherols - 100 Softgels (en anglais)
€14.69Prix unitaire /IndisponibleNow Foods
Now Foods Lécithine de Tournesol 1200 mg - 200 Capsules
€19.19Prix unitaire /IndisponibleLife Extension
Life Extension Magnésium Caps 500 mg - 100 Veg Capsules
€10.79Prix unitaire /IndisponibleAliness
Aliness Krill Oil NKO Omega 3 with Astaxanthin 500 mg - 60 Capsules
€15.49Prix unitaire /Indisponible- Épuisé
- Épuisé
Now Foods
Now Foods Ultra Oméga-3, 500 EPA / 250 DHA - 90 capsules molles
€19.59Prix unitaire /IndisponibleNow Foods
Now Foods Oméga-3, 180 EPA / 120 DHA - 500 capsules molles
€30.09Prix unitaire /Indisponible- Épuisé
Swanson
Swanson Full Spectrum Coleus Forskohlii 400 mg - 60 Capsules
€6.49Prix unitaire /IndisponibleVitaler's
Vitaler's Omega-3 Norwegian Cod Liver Oil, Orange Flavor 1200 mg - 250 ml
€8.89Prix unitaire€35.56 / lIndisponibleDoctor's Best
Doctor's Best Nattokinase 2, 000 FUs - 90 Veg Capsules
€20.49Prix unitaire /Indisponible
Cardiovascular Health: The Foundation of Overall Wellness
Your cardiovascular health is crucial for optimal bodily function. The heart and circulatory system play vital roles in delivering oxygen, nutrients, and hormones to cells while removing waste products. A well-functioning cardiovascular system also regulates body temperature and supports immune defense against pathogens.
Threats to Cardiovascular Health
Several factors can negatively impact your cardiovascular health:
- High cholesterol levels, leading to arterial plaque buildup and increased risk of blood clots
- Excessive salt intake, contributing to hypertension
- Deficiencies in essential nutrients like potassium, magnesium, and unsaturated fatty acids
Nurturing Your Cardiovascular Health
Maintaining strong cardiovascular health requires a multifaceted approach:
1. Balanced Diet: Prioritize heart-healthy foods rich in omega-3 fatty acids, fiber, and antioxidants. Reduce salt and sugar intake, opting for herbs and spices to flavor meals. Incorporate cold-pressed vegetable oils as a source of healthy fats.
2. Regular Exercise: Engage in cardiovascular exercises like brisk walking, cycling, or swimming to strengthen your heart and improve circulation.
3. Essential Nutrients: Ensure adequate intake of calcium, magnesium, and iron through diet or high-quality supplements. These minerals play crucial roles in maintaining cardiovascular health.
4. Antioxidant Protection: Consume a variety of fruits and vegetables rich in vitamins A, C, and E to combat free radicals and oxidative stress. Consider supplementation if your diet lacks these vital nutrients.
Cardiovascular Health Supplements
To support your cardiovascular health journey, explore our range of cardiovascular supplements. These carefully formulated products can help fill nutritional gaps and provide targeted support for your heart and circulatory system.
By prioritizing your cardiovascular health through lifestyle changes and proper nutrition, you're investing in your overall well-being and longevity. Remember, small steps taken consistently can lead to significant improvements in your heart health over time.