Nordic Naturals
Nordic Naturals Omega-3 690 mg, Lemon - 120 Softgels
€27.49Prix unitaire /IndisponibleSolgar
Solgar Vitamin Dry E with Yeast Free Selenium - 100 Capsules
€22.49€24.99Prix unitaire /IndisponibleNow Foods
Now Foods Huile de cassis, Double Strength 1000 mg - 100 Softgels
€22.19Prix unitaire /IndisponibleMycoMedica
MycoMedica Curcumine en concentration optimale - 120 Capsules
€25.29Prix unitaire /IndisponibleWish Pharmaceutical
Wish Vitamine B12 1000 mcg + Probiotique - 120 Capsules
€9.49Prix unitaire /IndisponibleLife Extension
Life Extension Astaxanthine 4 mg avec phospholipides - 30 capsules molles
€19.49Prix unitaire /IndisponibleSwanson
Swanson Cannelle, Gymnema, Complexe de Mûres - 120 Capsules
€8.19Prix unitaire /Indisponible- Épuisé
Swanson
Swanson Pristine Norwegian Cod Liver Oil - 60 capsules molles
€9.69Prix unitaire /Indisponible Aura Herbals
Aura Herbals Magnésium + Vitamine B6 (P-5-P) - 60 Capsules
€7.49Prix unitaire /IndisponibleJarrow Formulas
Jarrow Formulas Citrus Bergamot 500 mg - 60 Capsules
€35.49Prix unitaire /Indisponible
Cardiovascular Health: The Foundation of Overall Wellness
Your cardiovascular health is crucial for optimal bodily function. The heart and circulatory system play vital roles in delivering oxygen, nutrients, and hormones to cells while removing waste products. A well-functioning cardiovascular system also regulates body temperature and supports immune defense against pathogens.
Threats to Cardiovascular Health
Several factors can negatively impact your cardiovascular health:
- High cholesterol levels, leading to arterial plaque buildup and increased risk of blood clots
- Excessive salt intake, contributing to hypertension
- Deficiencies in essential nutrients like potassium, magnesium, and unsaturated fatty acids
Nurturing Your Cardiovascular Health
Maintaining strong cardiovascular health requires a multifaceted approach:
1. Balanced Diet: Prioritize heart-healthy foods rich in omega-3 fatty acids, fiber, and antioxidants. Reduce salt and sugar intake, opting for herbs and spices to flavor meals. Incorporate cold-pressed vegetable oils as a source of healthy fats.
2. Regular Exercise: Engage in cardiovascular exercises like brisk walking, cycling, or swimming to strengthen your heart and improve circulation.
3. Essential Nutrients: Ensure adequate intake of calcium, magnesium, and iron through diet or high-quality supplements. These minerals play crucial roles in maintaining cardiovascular health.
4. Antioxidant Protection: Consume a variety of fruits and vegetables rich in vitamins A, C, and E to combat free radicals and oxidative stress. Consider supplementation if your diet lacks these vital nutrients.
Cardiovascular Health Supplements
To support your cardiovascular health journey, explore our range of cardiovascular supplements. These carefully formulated products can help fill nutritional gaps and provide targeted support for your heart and circulatory system.
By prioritizing your cardiovascular health through lifestyle changes and proper nutrition, you're investing in your overall well-being and longevity. Remember, small steps taken consistently can lead to significant improvements in your heart health over time.